Description
This class utilizes a supporting chair for standing practice focusing on strength, stretching, balance and sharpening our minds. Great for all fitness levels.
Chair Yoga Monday
$40.00
Jacksonville Senior Center
Yoga/Pilates$40.00
This class utilizes a supporting chair for standing practice focusing on strength, stretching, balance and sharpening our minds. Great for all fitness levels.
Jacksonville Senior Center
Yoga/Pilates
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